
But if you’re new to this stuff like I am, be warned that VShred will be frustrating to use at first. As I become familiar with the exercises, maybe I’ll like it more, so here’s to hoping. Vince, your intro video was awesome and convinced me to jump on the train, but if I hadn’t paid the money, I would have quit already out of frustration with VShred. As they say, a picture is worth a thousand words, and VShred is woefully lacking in pictures and videos. I paid good money for this experience, and as I said, the workout suggestions are good, but getting started is a poor experience because, for every exercise, I have to stop my workout and read the description and try to visualize the proper form. At the workout home page, the description says that I can click some button to see a video of the workout, but said button was nowhere to be found.

A video or graphic representation of the workouts would be very helpful. The descriptions of the workouts can be difficult to visualize. I’m a beginner when it comes to working out, and I think I’m like most people in that I’m a visual learner. I’m not sure if VShred was designed for a tablet and I’m just using the wrong size device (iPhone 7), but the user experience is not great. The content in VShred is great, but the user interface could use an upgrade. Also, the program only contains one leg day the whole weeek with tones of upper body days- no maybe that’s conducive for a man who only cares about the way his upper body looks, but most women need more legs to truly look good and be strong. I think this program could be great for a beginner but not for an advanced athlete. I’m about half way through the propane other than I think my shoulders are a little bigger, I haven’t seen any gains, I honestly feel worse off. Well, I’ve searched and searched the program and haven’t found a si for one. The other thing I that was annoying is that he said my proiwould contain some intervals and that the program would tell me when to do those. I think I prefer to going back to a minimal amount of cardio and Not have to starve myself on this diet plan - I don’t believe in dieting anyway.

To be fair, I haven’t done his diet plan. And because it recommended no cardio for me, I have actually put on about three pounds of of mostly fat (my body fat has gone up. But I’m finding that I’m actually doing LESS with this program than I was before and I’ve actually lost a lot of strength. I filled out the questionnaire that said I was very active and just needed to put on some muscle. Not amazing if you are already an active person who lifts weights. Maybe when a recipe is opened up, get rid of that back button, leaving only the X. Lastly, to the tech guys, when I click on a menu item or workout, and then want to get back out of it, it is so easy to hit the back button that takes you back a whole other step rather than just to close out the recipe/exercise (the X or Close button is meant to do that, but it’s not intuitive), I kept doing it and it was sooooo frustrating. Really?!?!Īnd simplify the whole thing guys. It seems to insinuate that it will, only to find out that section is simply a paragraph telling you to make the grocery list the old fashion way, pen and paper. Moreso, it would be great if once VShred figured out a meal plan for ME (again, it doesn’t), that VShred could then produce a tailored grocery list based on that info. Instead, I have to keep fussing with all the meal options until I find a combo that fits the recommended caloric intake for my stats, which by the way, seems to always come up short of what they are recommending someone like me to eat (And I fall in the middle range).

I wish VShred could take my stats and show me meal options that work for ME, after determining MY recommended caloric intake. VShred should be able to make it more personal, but instead, to do that, I need the old paper and pen.
